{"id":1684,"date":"2025-11-26T18:00:56","date_gmt":"2025-11-26T09:00:56","guid":{"rendered":"https:\/\/coreanlab.com\/?p=1684"},"modified":"2026-02-18T13:49:17","modified_gmt":"2026-02-18T04:49:17","slug":"american-football-101","status":"publish","type":"post","link":"https:\/\/coreanlab.com\/ko\/american-football-101\/","title":{"rendered":"American Football 101"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" data-attachment-id=\"1686\" data-permalink=\"https:\/\/coreanlab.com\/ko\/american-football-101\/american-football-101\/\" data-orig-file=\"https:\/\/coreanlab.com\/wp-content\/uploads\/2025\/11\/American-Football-101.png\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"American Football 101\" data-image-description=\"&lt;p&gt;This wide-format educational image features a dynamic, realistic American football player running with the ball on a stadium field. The left side displays bold text reading \u201cAMERICAN FOOTBALL 101\u201d along with a simplified field diagram showing the end zone and yard markers. The overall design combines live-action energy with clean visual explanations, making it ideal for beginner-friendly guides or sports-learning content.&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/coreanlab.com\/wp-content\/uploads\/2025\/11\/American-Football-101.png\" data-src=\"https:\/\/coreanlab.com\/wp-content\/uploads\/2025\/11\/American-Football-101.png\" alt=\"\" class=\"wp-image-1686 lazyload\" data-srcset=\"https:\/\/coreanlab.com\/wp-content\/uploads\/2025\/11\/American-Football-101.png 600w, https:\/\/coreanlab.com\/wp-content\/uploads\/2025\/11\/American-Football-101-300x200.png 300w, https:\/\/coreanlab.com\/wp-content\/uploads\/2025\/11\/American-Football-101-18x12.png 18w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/><\/figure>\n\n\n\n<!-- CoreanLab | American Football 101 \u2014 \uc27d\uac8c \ubc30\uc6b0\ub294 \ubbf8\uc2dd\ucd95\uad6c \ub8f0 (EN \u00b7 KR) -->\n<article class=\"cl-sports-football\">\n  <style>\n    .cl-sports-football{\n      --bg:#faf9f6;\n      --card:#ffffff;\n      --ink:#141414;\n      --muted:#666;\n      --accent:#1e88e5;\n      --accent2:#d84315;\n      --line:#e1dfdb;\n      --radius:16px;\n      --maxw:900px;\n\n      background:var(--bg);\n      color:var(--ink);\n      font-family:\"Pretendard Variable\",\"Inter\",-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,\"Noto Sans KR\",\"Apple SD Gothic Neo\",\"Malgun Gothic\",sans-serif;\n      line-height:1.75;\n      letter-spacing:.05em;\n      margin:auto;\n      padding:clamp(18px,3vw,28px);\n      border-radius:var(--radius);\n      border:1px solid var(--line);\n    }\n    .cl-wrap{max-width:var(--maxw);margin:0 auto}\n    h1,h2,h3{font-weight:700;letter-spacing:.04em}\n    h1{font-size:clamp(26px,3vw,38px);margin:.4em 0 .6em}\n    h2{\n      font-size:clamp(20px,2.4vw,26px);\n      margin:2em 0 .9em;\n      border-left:4px solid var(--accent);\n      padding-left:.7em;\n    }\n    h3{font-size:clamp(16px,2.1vw,20px);margin:1.4em 0 .4em}\n    p{margin:.25em 0 1em;font-size:15.5px;}\n    .eyebrow{\n      text-transform:uppercase;\n      font-size:11px;letter-spacing:.18em;\n      color:#8c8680;font-weight:600;\n    }\n    .lead-pair{margin-bottom:1.2em;}\n    .en-label,.kr-label{\n      display:inline-block;\n      font-size:11px;font-weight:600;\n      padding:2px 8px;border-radius:999px;\n      border:1px solid var(--line);margin-right:6px;\n      text-transform:uppercase;letter-spacing:.09em;\n    }\n    .en-label{color:#1a4ba3;background:#eef4ff;}\n    .kr-label{color:#9a5a1a;background:#fff1df;}\n    .pair{margin-bottom:1.1em;}\n    .pair p{margin:.15em 0 .35em;}\n    .card{\n      background:var(--card);\n      border-radius:14px;\n      border:1px solid var(--line);\n      padding:1rem 1.1rem;\n      margin:1rem 0 1.2rem;\n      font-size:14.5px;\n      box-shadow:0 5px 12px rgba(0,0,0,.04);\n    }\n    ul{padding-left:1.1em;margin:.2em 0 1.1em;font-size:15px;}\n    li{margin:.16em 0;}\n    .highlight{\n      background:#fff7e0;\n      border:1px solid #f1dfb5;\n      border-radius:12px;\n      padding:.7rem 1rem;\n      font-size:14px;margin-top:.4em;\n    }\n    @media(max-width:640px){\n      .cl-sports-football{padding:16px 14px;}\n      h1{font-size:24px;}\n    }\n  <\/style>\n\n  <div class=\"cl-wrap\">\n    <header>\n      <div class=\"eyebrow\">SPORTS BASICS \u00b7 AMERICAN FOOTBALL RULES \u00b7 EN \u00b7 KR<\/div>\n      <h1>American Football 101<br>\uc27d\uac8c \ubc30\uc6b0\ub294 \ubbf8\uc2dd\ucd95\uad6c \ub8f0 &#038; \uacbd\uae30 \ubc29\uc2dd<\/h1>\n\n      <div class=\"lead-pair\">\n        <p><span class=\"kr-label\">KR<\/span>\n          \ubbf8\uc2dd\ucd95\uad6c\ub294 \ucc98\uc74c \ubcf4\uba74 \ubcf5\uc7a1\ud55c \uaddc\uce59 \ub54c\ubb38\uc5d0 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c0\uc9c0\ub9cc,\n          \uc0ac\uc2e4 \ud575\uc2ec \uad6c\uc870\ub294 \uac04\ub2e8\ud558\ub2e4: \u201c\uc55e\uc73c\ub85c \uc804\uc9c4\ud574\uc11c \uc810\uc218\ub97c \ub0b4\ub294 \uacbd\uae30\u201d.\n        <\/p>\n        <p><span class=\"en-label\">EN<\/span>\n          American football looks overwhelming at first due to all the rules,\n          but the core idea is simple: move the ball forward and score.\n        <\/p>\n      <\/div>\n    <\/header>\n\n    <!-- 1. \uacbd\uae30 \ubaa9\ud45c -->\n    <section>\n      <h2>1. \ubbf8\uc2dd\ucd95\uad6c\uc758 \ubaa9\ud45c<br>The Goal of the Game<\/h2>\n\n      <div class=\"pair\">\n        <p><span class=\"kr-label\">KR<\/span>\n          \uc0c1\ub300\uc9c4\uc601 \ub05d\uc5d0 \uc788\ub294 \uc5d4\ub4dc\uc874(End Zone)\uc5d0 \ub3c4\ucc29\ud558\uac70\ub098,\n          \uace8\ub300 \uc0ac\uc774\ub85c \uacf5\uc744 \ucc28 \ub123\uc5b4 \uc810\uc218\ub97c \ud68d\ub4dd\ud55c\ub2e4.\n        <\/p>\n        <p><span class=\"en-label\">EN<\/span>\n          Teams score by reaching the opponent\u2019s end zone or by kicking the ball\n          through the goalposts.\n        <\/p>\n      <\/div>\n\n      <div class=\"card\">\n        <h3>\ub4dd\uc810 \ubc29\uc2dd (Scoring)<\/h3>\n        <ul>\n          <li>\n            <span class=\"kr-label\">KR<\/span>\ud130\uce58\ub2e4\uc6b4(Touchdown) \u2013 6\uc810  \n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>Touchdown \u2013 6 points<\/li>\n\n          <li>\n            <span class=\"kr-label\">KR<\/span>\ud544\ub4dc\uace8(Field Goal) \u2013 3\uc810  \n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>Field Goal \u2013 3 points<\/li>\n\n          <li>\n            <span class=\"kr-label\">KR<\/span>\uc138\uc774\ud504\ud2f0(Safety) \u2013 2\uc810  \n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>Safety \u2013 2 points<\/li>\n        <\/ul>\n      <\/div>\n    <\/section>\n\n    <!-- 2. \ub2e4\uc6b4(Down) \uac1c\ub150 -->\n    <section>\n      <h2>2. \ubbf8\uc2dd\ucd95\uad6c\uc758 \ud575\uc2ec: \ub2e4\uc6b4(Down)<br>The Most Important Rule: Downs<\/h2>\n\n      <div class=\"pair\">\n        <p><span class=\"kr-label\">KR<\/span>\n          \uacf5\uaca9\ud300\uc740 4\ubc88\uc758 \uae30\ud68c(\ub2e4\uc6b4)\ub97c \uc0ac\uc6a9\ud574 \uc57d 10\uc57c\ub4dc\ub97c \uc804\uc9c4\ud574\uc57c \ud55c\ub2e4.\n          \uc131\uacf5\ud558\uba74 \ub2e4\uc2dc \uc0c8\ub85c\uc6b4 4\ub2e4\uc6b4\uc744 \uc5bb\uace0, \uc2e4\ud328\ud558\uba74 \uacf5\uc744 \uc0c1\ub300\uc5d0\uac8c \ub118\uae34\ub2e4.\n        <\/p>\n        <p><span class=\"en-label\">EN<\/span>\n          The offense gets four chances (downs) to advance about 10 yards.\n          If they succeed, they earn a new set of downs.\n          If they fail, the ball goes to the other team.\n        <\/p>\n      <\/div>\n\n      <div class=\"highlight\">\n        <span class=\"kr-label\">KR<\/span>\n        \u201c4\ub2e4\uc6b4 \uc548\uc5d0 10\uc57c\ub4dc \uc804\uc9c4\u201d \u2192 \uc774\uac83\ub9cc \uc774\ud574\ud558\uba74 \ubbf8\uc2dd\ucd95\uad6c\uc758 \uc808\ubc18\uc744 \uc774\ud574\ud55c \uac83.<br>\n        <span class=\"en-label\">EN<\/span>\n        \u201cGain 10 yards within 4 downs\u201d \u2192 This is half the game.\n      <\/div>\n    <\/section>\n\n    <!-- 3. \uacf5\uaca9 \ubc29\uc2dd -->\n    <section>\n      <h2>3. \uacf5\uaca9 \ubc29\uc2dd<br>How the Offense Moves the Ball<\/h2>\n\n      <div class=\"grid\">\n        <div class=\"pair\">\n          <p><span class=\"kr-label\">KR<\/span>\n            \ud328\uc2a4 \ud50c\ub808\uc774(Pass) \u2013 \ucffc\ud130\ubc31\uc774 \uacf5\uc744 \ub358\uc838 \uc804\uc9c4\ud55c\ub2e4.\n          <\/p>\n          <p><span class=\"en-label\">EN<\/span>\n            Pass Play \u2013 The quarterback throws the ball to advance.\n          <\/p>\n        <\/div>\n\n        <div class=\"pair\">\n          <p><span class=\"kr-label\">KR<\/span>\n            \ub7ec\ub2dd \ud50c\ub808\uc774(Run) \u2013 \ub7ec\ub2dd\ubc31\uc774 \uacf5\uc744 \ubc1b\uc544 \ub6f0\uba70 \uc804\uc9c4\ud55c\ub2e4.\n          <\/p>\n          <p><span class=\"en-label\">EN<\/span>\n            Running Play \u2013 The running back carries the ball forward.\n          <\/p>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <!-- 4. \ud3ec\uc9c0\uc158 -->\n    <section>\n      <h2>4. \uc8fc\uc694 \ud3ec\uc9c0\uc158 \uc774\ud574\ud558\uae30<br>Key Positions<\/h2>\n\n      <div class=\"card\">\n        <ul>\n          <li>\n            <span class=\"kr-label\">KR<\/span>\n            \ucffc\ud130\ubc31(QB) \u2013 \uacf5\uaca9\uc758 \ub450\ub1cc, \ud328\uc2a4\uc640 \uc804\uc220\uc744 \uacb0\uc815.\n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>\n            Quarterback \u2013 the leader of the offense, makes decisions and throws passes.<\/li>\n\n          <li>\n            <span class=\"kr-label\">KR<\/span>\n            \ub7ec\ub2dd\ubc31(RB) \u2013 \uacf5\uc744 \ub4e4\uace0 \ub2ec\ub9ac\ub294 \uc5ed\ud560.\n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>\n            Running Back \u2013 primary ball carrier.<\/li>\n\n          <li>\n            <span class=\"kr-label\">KR<\/span>\n            \uc640\uc774\ub4dc\ub9ac\uc2dc\ubc84(WR) \u2013 \ud328\uc2a4\ub97c \ubc1b\uc544 \uc804\uc9c4.\n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>\n            Wide Receiver \u2013 catches passes and advances the ball.<\/li>\n\n          <li>\n            <span class=\"kr-label\">KR<\/span>\n            \ub77c\uc778\ub9e8(Lineman) \u2013 \ube14\ub85c\ud0b9(\ub9c9\uc544\uc8fc\uae30) \ub2f4\ub2f9.\n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>\n            Linemen \u2013 protect the quarterback and block defenders.<\/li>\n        <\/ul>\n      <\/div>\n    <\/section>\n\n    <!-- 5. \uc2dc\uccad \ud301 -->\n    <section>\n      <h2>5. \ucc98\uc74c \ubcfc \ub54c \uaf2d \ubcf4\uba74 \uc88b\uc740 \ud3ec\uc778\ud2b8<br>What to Focus On as a Beginner<\/h2>\n\n      <div class=\"card\">\n        <ul>\n          <li>\n            <span class=\"kr-label\">KR<\/span>\uc9c0\uae08 \uba87 \ub2e4\uc6b4\uc778\uc9c0 \ubcf4\uae30.\n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>Check which down it currently is.<\/li>\n\n          <li>\n            <span class=\"kr-label\">KR<\/span>10\uc57c\ub4dc \ub9c8\ucee4(\ub178\ub780 \uac00\uc0c1\uc120)\uae4c\uc9c0 \uc5bc\ub9c8\ub098 \ub0a8\uc558\ub294\uc9c0 \ubcf4\uae30.\n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>See how far the offense needs to reach the first-down marker.<\/li>\n\n          <li>\n            <span class=\"kr-label\">KR<\/span>\uacf5\uaca9\uc774 \ud328\uc2a4\/\ub7ec\ub2dd \uc911 \uc5b4\ub290 \uac78 \uc2dc\ub3c4\ud558\ub294\uc9c0 \ubcf4\uae30.\n          <\/li>\n          <li><span class=\"en-label\">EN<\/span>Watch whether the offense uses a pass play or a run play.<\/li>\n        <\/ul>\n      <\/div>\n    <\/section>\n\n    <!-- 6. \ub9c8\ubb34\ub9ac -->\n    <section>\n      <h2>6. \ubbf8\uc2dd\ucd95\uad6c\ub294 \u201c\ud328\ud134\uc744 \ucc3e\ub294 \uc2a4\ud3ec\uce20\u201d<br>Everything Is a Pattern in Football<\/h2>\n\n      <div class=\"pair\">\n        <p><span class=\"kr-label\">KR<\/span>\n          \ub2e4\uc6b4\u00b7\uc57c\ub4dc\u00b7\uc804\uc9c4 \ubc29\uc2dd\ub9cc \uc774\ud574\ud558\uba74,\n          \ubbf8\uc2dd\ucd95\uad6c\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ub2e8\uc21c\ud558\uace0 \uc804\ub7b5\uc801\uc778 \uc2a4\ud3ec\uce20\ub77c\ub294 \uac78 \uc54c\uac8c \ub41c\ub2e4.\n        <\/p>\n        <p><span class=\"en-label\">EN<\/span>\n          Once you grasp downs, yards, and offensive choices,\n          the sport feels much more logical and strategic.\n        <\/p>\n      <\/div>\n    <\/section>\n  <\/div>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>SPORTS BASICS \u00b7 AMERICAN FOOTBALL RULES \u00b7 EN \u00b7 KR American Football 101\uc27d\uac8c \ubc30\uc6b0\ub294 \ubbf8\uc2dd\ucd95\uad6c \ub8f0 &#038; \uacbd\uae30 \ubc29\uc2dd KR \ubbf8\uc2dd\ucd95\uad6c\ub294 \ucc98\uc74c \ubcf4\uba74 \ubcf5\uc7a1\ud55c \uaddc\uce59 \ub54c\ubb38\uc5d0 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c0\uc9c0\ub9cc, \uc0ac\uc2e4 \ud575\uc2ec \uad6c\uc870\ub294 \uac04\ub2e8\ud558\ub2e4: \u201c\uc55e\uc73c\ub85c \uc804\uc9c4\ud574\uc11c \uc810\uc218\ub97c \ub0b4\ub294 \uacbd\uae30\u201d. EN American football looks overwhelming at first due to all the rules, but the core idea is simple: [&hellip;]<\/p>\n","protected":false},"author":272740093,"featured_media":1686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[3474],"tags":[2627,2635,2628,2643,2639,2638,2640,2645,2626,2634,2630,2637,2642,2644,2647,2646,2648,2623,2629,2641,2633,2631,2636,2632],"class_list":["post-1684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insights","tag-american-football","tag-athletic-training","tag-beginner-sports-guide","tag-2643","tag-2639","tag-2638","tag-2640","tag-2645","tag-football-101","tag-football-field-diagram","tag-football-rules","tag-football-tutorial","tag-2642","tag-2644","tag-2647","tag-2646","tag-2648","tag-2623","tag-nfl-basics","tag-nfl","tag-running-back-action","tag-sports-education-graphic","tag-sports-learning-image","tag-stadium-field-photo"],"blocksy_meta":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/coreanlab.com\/wp-content\/uploads\/2025\/11\/American-Football-101.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgSiOp-ra","jetpack-related-posts":[{"id":1702,"url":"https:\/\/coreanlab.com\/ko\/soccer-101\/","url_meta":{"origin":1684,"position":0},"title":"Soccer 101","author":"SONGHA","date":"11\uc6d4 27, 2025","format":false,"excerpt":"SPORTS BASICS \u00b7 SOCCER RULES \u00b7 EN \u00b7 KR Soccer 101\uc27d\uac8c \ubc30\uc6b0\ub294 \ucd95\uad6c \ub8f0 & \uacbd\uae30 \ubc29\uc2dd KR \ucd95\uad6c\ub294 \uc804 \uc138\uacc4\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc774 \ubcf4\ub294 \uc2a4\ud3ec\uce20\uc9c0\ub9cc, \ub8f0\uc740 \uc758\uc678\ub85c \ub2e8\uc21c\ud558\uace0 \uc9c1\uad00\uc801\uc774\ub2e4: \u201c\uacf5\uc744 \ub123\ub294 \ud300\uc774 \uc774\uae34\ub2e4.\u201d EN Soccer is the world\u2019s most-watched sport, and its rules are surprisingly simple: \u201cScore more goals than\u2026","rel":"","context":"&quot;Insights&quot;\uc5d0\uc11c","block_context":{"text":"Insights","link":"https:\/\/coreanlab.com\/ko\/category\/insights\/"},"img":{"alt_text":"A high-intensity soccer moment featuring a red-jersey player controlling the ball while two defenders in white and blue chase him on a brightly lit professional stadium field, with the title \u201cSOCCER 101\u201d displayed above.","src":"https:\/\/i0.wp.com\/coreanlab.com\/wp-content\/uploads\/2025\/11\/Soccer-101-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coreanlab.com\/wp-content\/uploads\/2025\/11\/Soccer-101-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/coreanlab.com\/wp-content\/uploads\/2025\/11\/Soccer-101-1.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1715,"url":"https:\/\/coreanlab.com\/ko\/volleyball-101\/","url_meta":{"origin":1684,"position":1},"title":"Volleyball 101","author":"SONGHA","date":"11\uc6d4 27, 2025","format":false,"excerpt":"SPORTS BASICS \u00b7 VOLLEYBALL RULES \u00b7 EN \u00b7 KR Volleyball 101\uc27d\uac8c \ubc30\uc6b0\ub294 \ubc30\uad6c \ub8f0 & \uacbd\uae30 \ubc29\uc2dd KR \ubc30\uad6c\ub294 \u201c3\ubc88 \uc548\uc5d0 \ub118\uae30\uae30\u201d\ub77c\ub294 \uc9c1\uad00\uc801\uc778 \uaddc\uce59\uc744 \uae30\ubc18\uc73c\ub85c \ube60\ub978 \uc804\uc220\uacfc \ud300\uc6cc\ud06c\uac00 \uacb0\ud569\ub41c \ub9e4\ub825\uc801\uc778 \uc2a4\ud3ec\uce20\ub2e4. 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